<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"><channel><title>The Paper Trail</title><description>A field guide to public money: congressional trades, insider filings, institutional holdings and the records behind market research.</description><link>https://www.mountainhead.ai/blog/</link><language>en-US</language><item><title>13F filings explained: a snapshot is not a hedge fund&apos;s live portfolio</title><link>https://www.mountainhead.ai/blog/13f-filings-explained</link><guid isPermaLink="true">https://www.mountainhead.ai/blog/13f-filings-explained</guid><description>Read a 13F&apos;s reporting period, shares and value correctly. Learn the 45-day deadline, coverage limits, amendments and why it is not a live portfolio.</description><pubDate>Wed, 16 Sep 2026 00:00:00 GMT</pubDate><category>Institutional</category></item><item><title>Use Mountainhead&apos;s MCP server in Claude Code and Cursor</title><link>https://www.mountainhead.ai/blog/connect-market-research-mcp</link><guid isPermaLink="true">https://www.mountainhead.ai/blog/connect-market-research-mcp</guid><description>Connect Mountainhead&apos;s financial research MCP server to Claude Code or Cursor with browser sign-in, then build a cited workflow for trades and SEC filings.</description><pubDate>Wed, 16 Sep 2026 00:00:00 GMT</pubDate><category>For developers</category></item><item><title>How to connect Mountainhead to Claude in four steps</title><link>https://www.mountainhead.ai/blog/connect-mountainhead-to-claude</link><guid isPermaLink="true">https://www.mountainhead.ai/blog/connect-mountainhead-to-claude</guid><description>Add Mountainhead to Claude as a custom MCP connector in four steps, with no API key, then ask about Congress trades, insider buys and 13F holdings.</description><pubDate>Wed, 16 Sep 2026 00:00:00 GMT</pubDate><category>Setup guides</category></item><item><title>How to read SEC Form 4: an insider purchase is only the beginning</title><link>https://www.mountainhead.ai/blog/how-to-read-sec-form-4</link><guid isPermaLink="true">https://www.mountainhead.ai/blog/how-to-read-sec-form-4</guid><description>Learn how Form 4 reports insider transactions, what P, S, A and M codes mean, and why ownership, footnotes and timing belong beside every trade.</description><pubDate>Wed, 16 Sep 2026 00:00:00 GMT</pubDate><category>Insider trades</category></item><item><title>How to track Congress stock trades without losing the context</title><link>https://www.mountainhead.ai/blog/how-to-track-congress-stock-trades</link><guid isPermaLink="true">https://www.mountainhead.ai/blog/how-to-track-congress-stock-trades</guid><description>Find House and Senate stock disclosures, read transaction dates and value ranges, and understand the reporting delay before following a trade.</description><pubDate>Wed, 16 Sep 2026 00:00:00 GMT</pubDate><category>Congress</category></item><item><title>Cabinet stock trades: how to read OGE Form 278-T</title><link>https://www.mountainhead.ai/blog/oge-form-278-t-executive-disclosures</link><guid isPermaLink="true">https://www.mountainhead.ai/blog/oge-form-278-t-executive-disclosures</guid><description>Find executive-branch financial disclosures, distinguish periodic transactions from annual holdings, and read the dates and amount ranges correctly.</description><pubDate>Wed, 16 Sep 2026 00:00:00 GMT</pubDate><category>Public officials</category></item><item><title>Why private jets disappear from flight trackers</title><link>https://www.mountainhead.ai/blog/why-private-jets-disappear-flight-trackers</link><guid isPermaLink="true">https://www.mountainhead.ai/blog/why-private-jets-disappear-flight-trackers</guid><description>Understand FAA LADD filtering, ADS-B receiver coverage and stale positions, plus what a missing flight trace can and cannot tell a researcher.</description><pubDate>Wed, 16 Sep 2026 00:00:00 GMT</pubDate><category>Movement</category></item></channel></rss>